Whether your stomach is grumbling while you're stuck studying or you're suddenly starving between classes, a good snack can curb hunger. But don't reach for just any vending machine munchies! Many foods give you a quick boost that ends with a fast crash—you need something that will fuel you throughout the day. How so? By choosing options that are low in sugar but high in protein. We have a grocery list of snacks that should do the trick!
Popcorn
This snack will satisfy your craving for something crunchy and salty. Plus, it's easy to pop some in a plastic bag to take to class!
Try: Smart Balance Smart 'n Healthy Microwave Popcorn
Oatmeal
Just add water and pop this oatmeal mix in your dorm's microwave for a snack that takes mere seconds to make. Add raisins, nuts, fresh fruit, or peanut butter to make it even more substantial.
Try: McCann's Instant Irish Oatmeal
Muffin
The top of the muffin is obviously the best part, so this company decided to sell just that. These treats are fluffy, sweet, and go from frozen to warm and gooey in well under a minute.
Try: Vitamuffin VitaTop
String Cheese
String cheese isn't just for kids. Just one stick will fill you up o protein, plus it's easy to eat on the go.
Cereal
Though this cereal tastes sweet, it's not chock full of sugar and it's great source of fiber!
Try: Barbara's Cinnamon Puffins
Crackers
Crackers never go out of snacking style. These have seven whole grains, so they'll keep you feeling full even through an extra long lecture.
Try: Kashi Crackers Original 7 Grain
Spreadable Cheese
And what can you put on crackers to feel even more satisfied? Laughing Cow Cheese Wedges in flavors that range from sun-dried tomato to cinnamon swirl.
Try: The Laughing Cow Cheese Wedges
Nuts
Almonds are the ultimate between-meals munchie. Crunch on a few while you study in your room or bring some in your backpack to eat throughout the day.
Try: Blue Diamond Oven Roasted Almonds
Mac and Cheese
Mac and cheese just got a lot tastier. The Annie's brand's delicious stovetop version now comes in a just-add-water cup that you cook in your microwave. Bonus: They have no artificial flavors, synthetic colors, or preservatives.
Try: Annie's White Cheddar Microwavable Mac and Cheese Cup
Dried Fruit
Dried fruit mis are great for satisfying a sweet tooth. These mis contain two to six servings of fruit per bag!
