ballet
Julia Goldani Telles and Kaitlyn Jenkins on Overcoming Ballet Injuries to Land Starring Roles on 'Bunheads'
The actresses from the ABC Family show, which returns in January, open up about their professional dance training and plans for college.
By Sierra Tishgart
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Try These Ballet Tricks to Increase Your Strength, Balance, and Posture
Fitness expert and Black Swan trainer Mary Helen Bowers reveals why dancers look so elegant and what you can do to boost your confidence and feel more graceful.
By Eden Univer
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Defying Gravity: Teen Ballerina Michaela DePrince
Refusing to be held back by a nightmarish past or ugly stereotypes, teen ballerina Michaela DePrince is ready to soar.
By Giannella Garrett
Bunheads: The Ballerina Diaries
In Bunheads, former dancer Sophie Flack offers an inside look at the ballet world—and the sacrifices girls, like her main character, must make to reach the top.
By teenvogue.com
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Ballet Beautiful at Home: Abs and Arms Ercises
Get a long, graceful body worthy of the ballet with these ercises from Ballet Beautiful founder Mary Helen Bowers. Jete, plie, and go!
By teenvogue.com
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Ercise Gear for Budding Ballerinas
You'll look ballet beautiful in no time with this workout wear approved by professional ballerina Mary Helen Bowers.
By Danielle Prescod
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Ballet-Inspired Yoga At Home
Want to get your Black Swan on? Try this amazing ballet-inspired yoga routine, developed by former professional dancer and Figure 4 founder Kate Albarelli. Get fit with grace!
By teenvogue.com
Try Ballet-Inspired Yoga (At Home!) with Figure 4's Kate Albarelli
Assistant Beauty & Health Editor Laurel Pantin chats up Figure 4 Yoga founder Kate Albarelli about her ballet-inspired yoga.
By Laurel Pantin
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Spring Runway Trend: Ballet-Inspired
Dance the night away in these graceful, ballet-inspired looks.
By Hayley Phelan
PATA Picks: Cory Monteith lands lead role in new film
Cory Monteith will co-produce and star in new comedy.
By Tommy Wesely
Q&A With Dancing Queen Courtney Lavine!
Anyone who has watched the (now classic) dance movie "Center Stage" knows that ballet isn't all tutus and pirouettes--it's hard work and only an elite few can handle the enormous physical and mental toll it...
By Teen Vogue