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fitness

How CrossFit Helped This Former Gymnast Get Over Her Anxiety From Competitions

The clean and jerk helped her physical and mental wellbeing.

Kayla Itsines's Definition of a "Bikini Body" Isn't What You Think

She explains exactly what the term means to her in this essay.

What It's Like to Have a SLEEPOVER With Nina Dobrev

We had the BEST time.

Dead Butt Syndrome Is an Actual Thing, and Now We're Kinda Terrified

Luckily, there are ways to prevent it.

There's a New Fitness Trend on Instagram Involving DOGS

And we are so here for it.

Ariel Winter and Her Boyfriend Wore MATCHING Outfits to the Gym

This might actually make you want to work out.

This Dog Trying to Do Crunches Is All of Us at the Gym

The struggle is real.

Gigi Hadid Collapsing at the End of This Marathon Plank is All of Us

It shows that she's only human.

Kendall Jenner’s Go-To Workout Only Takes 11 MINUTES

There’s no excuse NOT to try it.

Ed Sheeran Opens Up About Going Shirtless In His Music Video

He says he wasn't totally comfortable at first.

Ruth Bader Ginsberg's Workout Routine Is INTENSE

A reporter tried it out.

Kayla Itsines Eats THIS For Breakfast Every Day

It's healthy and delicious.

Teyana Taylor Talks Stretch Marks, Cellulite, and Judgmental Guys

“It’s hard to love ourselves because of other people's opinions.”

How This Fitness Blogger Transformed Her Abs in 30 Seconds

"Instagram vs. Real life."

You’ll Never Guess What Kayla Itsines Skips Every Morning

Same, though.

I Worked Out with Gigi Hadid and Barely Survived to Write About It

I felt the burn.