fitness
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17 Seriously Useful Fitness Gifts for Gym Lovers
A spandex jumpsuit is guaranteed to pump anyone up.
By Sharon Feiereisen
5 Simple Steps to Help You Stay Fit During the Holidays
These moves are quick and super effective.
By Drew B. James
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Quiz: What’s the Best Workout for You This Holiday Season?
Should you hit the treadmill or find your zen during yoga?
By Julie Pennell
Meet the 14-Year-Old Crossfit Queen Who Can Deadlift 205 Pounds
She's like a real life Supergirl.
By Molly Oswaks
How This 18-Year-Old Model Is Proving That Fit & Healthy Comes in All Sizes
We need to break this misconception.
By Sade Strehlke
Exercise Prolongs Your Life, and Life Is Fun, So Exercise
New study shows being fit when you're young is super important for your later years.
By Julie Pennell
The Number One Mistake You're Making With Your Workout
Karlie Kloss's trainer breaks it down.
By Tina Ferraro
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7 Ways to Exercise Without Even Thinking About It
Now this is a fitness plan we can get behind.
By Julie Pennell
Hannah Bronfman Opens Up About Her Journey to Healthy Living
As our new health and fitness contributor, Hannah tells all.
By Hannah Bronfman
Steal Soccer Star Alex Morgan's World Cup Workout Regimen and Fitness Tips
Summer's coming!
By Lyndsay Green
Nike's New Commercial Nails EVERYTHING You're Thinking During Your Workout
"I love running...it's really fun."
By Tehrene Firman
Want Better Posture? There's This Thing Called Dynamic Sitting and It Just Might Do the Trick!
OK, who sat up straight just reading that sentence?
By Sharon Feiereisen