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Julianne Henner Nike Running

Nike Women's Half Marathon Training: Part 1

So far, the half marathon training hasn't been too brutal! Nike hooked me up with the nicest coach EVER, Julianne Henner, who trains everyone from Olympic athletes to yours truly (and is a former Olympian herself!), and she's really taking care of all the planning. We chatted briefly about my goals (to cross the finish line) and my concerns (expiring mid-race) and together came up with running schedule for this week that totally fits into my life. The biggest problem is that with after-work events I don't have much time or energy to train in the evenings. So, I've been hauling myself out of bed at around 5:30AM to get in a good long run, do some strength training, and then do a really thorough stretch. And I've gotta say, I thought that I would hate waking up before dawn to ercise, but I actually LOVE it! No kidding, working out in the AM makes you feel super awake and powerful all day!