mental health

She opened up about mental health in a powerful new video.

"Lies, lies, lies, omg and more lies."

Here's how trauma impacts your body.

Here's how to stay mentally and physically fit.

He cracked under the pressure to show us help is out there.

She also says she’s a “risk-taker.”

“I know I'm always about hustling...but I’m also about happiness.”

For young people across the country, fear of gun violence and stress over racist policies are increasing stress and eroding mental health.

We spoke to an expert about why it's so important that Demi has the freedom to heal.

"For some clients, sharing a minoritized identity with a therapist may reduce guardedness, mistrust, and self-consciousness."

She co-wrote an op-ed for World Mental Health Day.

It's never OK to speculate about someone's mental health.

And "doing really well."

They want other people to respect her privacy.

"Even if they wanted to try to shame me, it doesn’t work because I know what I do."

"Kindness and encouragement only for a bit!"

Her mom said Demi is now doing much better.

"I just want to be off everything."

Even hearing the sound of flowing water can improve your mental health.

"If you get help and you do the work daily, your life can change. I'm living proof of that."