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therapy

Some Students Are Using ChatGPT to Text Their Own Friends

9 college students share how they use Chat.

Can an AI Chatbot Help You Recover From an Eating Disorder?

Some chatbots are little more than "anorexia coaches," but experts say the issue isn't so black and white.
Mental Health

How to Find a Great Therapist You Can Actually Afford

It shouldn’t have to be so hard, but there are things you can do to make it a little easier.
Story Time

Nick Jonas Opened Up About a Traumatic Duet With Kelsea Ballerini That Led Him to Therapy

Everyone makes mistakes. But only some of us make them on live TV.

What Happened at Wilderness Therapy

From an escape attempt to alleged mistreatment, one story of wilderness therapy throws this branch of the “troubled teen” industry into question.

What If Schools Took Students’ Individual Needs Seriously?

A growing movement is doing exactly that.

How to Know When You're Done With Therapy

Some people may never be done, while others can gather the tools they need in a short time.

Mental Health Queen Ariana Grande Can Help You Get Free Therapy

She's partnering with BetterHelp to give away $2 million in therapy.

How to Understand Your Insurance When Trying to Find a Therapist

Insurance is complicated, but you've got this!

“Therapy Influencers” Are the Next Big Thing on Instagram

Mental health professionals are turning to social media to break down stigma and barriers to therapy.

50 People Shared the Best Advice Their Therapist Has Ever Given Them

"Feelings aren't facts."

For Queer and Transgender People, Therapy Should Always Be a Safe Space

"There’s no space for gaslighting in the therapy hour."

Why I Need a Woman of Color Therapist

When it comes to race, a degree isn't always qualification enough for a therapist.

Lili Reinhart Says She's Started Therapy Again

"And so the journey of self-love begins for me."

52 Mental Health Resources for Disabled People, POC, LGBTQ Folks, and More

"For some clients, sharing a minoritized identity with a therapist may reduce guardedness, mistrust, and self-consciousness."

You Could Find Therapy Animals on Your College Campus This Year

Fingers crossed for a cute pup.

4 Questions to Ask If You Are a QPOC or WOC Looking for a Therapist

Pro-tip: If a therapist can’t define intersectionality… run.

Shawn Mendes Made a Really Important Point About Therapy

"It's something that distracts you, that helps you heal."

How Therapy Helped Lili Reinhart Through a Rough Patch

"It definitely didn’t happen overnight, and it was hard."

THIS Is How Demi Lovato Stays Sober

It's a lot of work, but it's worth it.