workout
Steal Soccer Star Alex Morgan's World Cup Workout Regimen and Fitness Tips
Summer's coming!
By Lyndsay Green
Hannah Bronfman and Her Trainer Have 3 His and Hers Workouts for You (Just in Time for V Day!)
Gym date, anyone?
By Lyndsay Green and Staci ChildPhotography by Winnie Au
How to Find the Right Workout For Your Bod—and Rock It All Year Long
It's 20-fit-teen, guys.
By Megan Schaefer
The Greatest Leg Workout You'll Try This Holiday Season, Courtesy of the Rockettes
A.K.A. The girls with the best legs in showbiz.
By Lyndsay Green
Can't Afford Exercise Equipment? There's Only One Thing You Actually Need for a Killer Workout (and You Already Have It)
Your bank account can thank us later.
By Tehrene Firman
Wait, the Shorter the Workout, the Better the Results?! You Have to Read This
It's all about high-intensity interval training, otherwise known as HIIT. Here's the scoop!
By Sharon Feiereisen
Don't Go to the Gym Today Without Reading These Skin Care Rules First
You'll thank us later.
By Lyndsay Green
Is Your Resolution Losing Steam? Give Our Workout Playlist a Spin
Don't throw in the towel just yet.
By Casey Lewis
Six Things To Know Before Your First Barre Class
This hard core class will have you doing more than graceful pliés.
By Eden Univer
Work Out, Rock Out?
I've written before about my quest to find good songs to work out to. The thing is that I run 3-4 times a week to keep healthy but I don't exactly love it. So any...
By Leigh Belz