Wellness

Police violence videos are leading to a type of trauma usually seen in first responders.

This year has been tough, but I learned just how resilient I am.

“It’s like, ‘honey, you can call me a lot of things, but I know that I’m fun.’”

“I’d like to hope those ancestors also passed down the joy and resilience we need to free ourselves from oppression once again.”

Founder Amanda Taylor opened up about celebrating Black and Brown women and nonbinary people at their most real. 

“Far from being a sign of weakness, owning our struggles and taking the steps to heal is powerful.”

It shouldn't be happening, but we need to care for our mental health amid so much senseless death.

Are we about to face a mass mental health crisis? It's hard to say. 

She shared a life update on Instagram.

From feeling gaslit to not knowing how to connect, some COVID-19 survivors say they're losing social connections.

In her new YouTube documentary, Lele opens up about her mental health and treatment. 

“There is a fundamental shift that we’ll look back on in history,”

“Finally, I got the information that I needed about it.”

The mental health toll of watching innocent black men die is too high. 

From finding a therapist to digital support groups, help is available. 

“He once told me that he couldn’t wait for me to be older, so that he could take care of me.”

The show captures the specific pain of losing a parent, particularly for Indian Americans like me.

“I refuse to keep my mouth shut about things like this.”

Hannah Lucas' “We Are Well Prom” will boost your mental health.