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Wellness

Talking to Your Younger Self Could Help You Be Kinder to Your Present Self
Mental Health

Talking to Your Younger Self Could Help You Be Kinder to Your Present Self

Experts say a recent TikTok trend could be really helpful.
Exclusive: Watch the Trailer for "My So-Called High School Rank," a Documentary All About High School Stress
Mental Health

Exclusive: Watch the Trailer for "My So-Called High School Rank," a Documentary All About High School Stress

The documentary follows the making of the musical "Ranked."
Like Selena Gomez, Accepting My Bipolar Disorder Means Finding New Strength
Mental Health

Like Selena Gomez, Accepting My Bipolar Disorder Means Finding New Strength

“When I watched Selena Gomez’s new documentary, My Mind & Me, I recognized myself in her story.”
Trevor Project CEO Amit Paley Removed From Position After Staff Outcry
Mental Health

Trevor Project CEO Amit Paley Removed From Position After Staff Outcry

He was removed on November 2.
Why Improving Our Mental Health Shouldn't Be a Quest for Perfection
Mental Health

Why Improving Our Mental Health Shouldn't Be a Quest for Perfection

We should expect ups and downs, rather than thinking we've failed when we experience setbacks.
Why It's So Fun to Be Scared
Mental Health

Why It's So Fun to Be Scared

Find out why some people love to be scared — and why others don't.
For Girls With Roots in Latin America, Cultural Pressure Can Mean Mental Health Struggles
Mental Health

For Girls With Roots in Latin America, Cultural Pressure Can Mean Mental Health Struggles

"In Latine communities, mental health isn’t really talked about, which is why often we struggle to find ways to cope.”
Can TikTok Help You Figure Out Who You Are?
Mental Health

Can TikTok Help You Figure Out Who You Are?

It's been helpful for some in determining their identity, but it can come with risks.
Money From the Anti-Gun Violence Bill Will Go Toward Improving Student Mental Health
Mental Health

Money From the Anti-Gun Violence Bill Will Go Toward Improving Student Mental Health

Fear of gun violence and anxiety are linked.
A New Bill Would Reserve $100 Million to Help Heal Survivors of Police Violence
Mental Health

A New Bill Would Reserve $100 Million to Help Heal Survivors of Police Violence

Rep. Cori Bush is introducing a first-of-its-kind bill to get mental health resources to survivors of police violence.
Megan Thee Stallion Is Helping Fellow Bad B*tches With Their Mental Health
Mental Health

Megan Thee Stallion Is Helping Fellow Bad B*tches With Their Mental Health

The OG hot girl launched a new website with all kinds of mental health resources. 
Do You Know About the New Suicide Prevention Lifeline?
Mental Health

Do You Know About the New Suicide Prevention Lifeline?

Learn more about 988 and other suicide prevention resources.
How Intergenerational Trauma Impacts the South Asian Community
Mental Health

How Intergenerational Trauma Impacts the South Asian Community

5 young people weigh in.
Black Women in Sports Chose Themselves This Year
Mental Health

Black Women in Sports Chose Themselves This Year

Serena Williams, Naomi Osaka, and Simone Biles are showing that mental health is non-negotiable.
Jonah Hill Won’t Promote His Upcoming Movies Because of Anxiety Attacks
Mental Health

Jonah Hill Won’t Promote His Upcoming Movies Because of Anxiety Attacks

“I have spent nearly 20 years experiencing anxiety attacks, which are exacerbated by media appearances and public-facing events,” he wrote.
I'm Grieving My Father's Death, But He's Still Alive
Mental Health

I'm Grieving My Father's Death, But He's Still Alive

How I'm learning to cope with anticipatory grief.
Tom Holland Is Taking a Social Media Break for His Mental Health
Mental Health

Tom Holland Is Taking a Social Media Break for His Mental Health

“I spiral when I read things about me online”
Millie Bobby Brown Struggled to Find Her Identity Because of Constant Online Bullying
Mental Health

Millie Bobby Brown Struggled to Find Her Identity Because of Constant Online Bullying

“It’s really hard to be hated on when you don’t know who you are yet.”
Swimming Helped Me Stop Thinking of Exercise as a Punishment
Mental Health

Swimming Helped Me Stop Thinking of Exercise as a Punishment

Instead, the water became the place where I feel most myself.
The Y2K Style Trend Isn't Fatphobic, Our Attitudes About it Are
Mental Health

The Y2K Style Trend Isn't Fatphobic, Our Attitudes About it Are

The low-cut jeans and crop tops are for fat people if we say they are.