Wellness

An icon and an inspiration.

Thankfully, postpartum depression is treatable.

“I’m violently defensive against people who mock some of the young women who were on the channel when I was younger.”

"I’ve probably been the happiest I’ve ever been.”

The Be There Certificate can help train you in how to safely support your friends' mental health.

Here's why I was wrong.

She called the episode a “lifeline.”

It's a manipulation tactic.

Euphoria showed just how frustrating — and harmful — toxic positivity can be.

“I wasn’t just styling American Apparel skirts, but was internalizing unhealthy ideas about how my body should look.”

If you've found #MorningRoutine, you know what we mean.

Privacy is key.

Social media is both making DID better known, and creating room for more misunderstanding.

“I believe the diversity of human colors, hair textures, and body shapes are something to be proud of.”

"It creates a comparison trap within ourselves and others.”

“I was over it.”

Just when things seem to get better, they get worse again — and it's taking a toll.

Eating disorder treatment went virtual at the start of the pandemic, and many programs intend to stay that way.

Some people may never be done, while others can gather the tools they need in a short time.

Dreading holiday conversations about the events of 2021? Here are some productive tips.