fitness
This Olympic Weightlifter Shows "Women of Size" Can Do Anything
Sarah Robles won the first Olympic weightlifting medal for the U.S. since 2000.
By Brittney McNamara
This Team USA Hurdler Competing With a Cold Is All of Us
Because everyone knows how miserable it is to run when you’re sick.
By Brittney McNamara
Your Official (and EASY) Guide to Working Out Like an Olympic Gymnast
From gold-medalist Nastia Liukin.
By Nastia Liukin
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You’re DEFINITELY Not Washing Your Workout Leggings Enough
Just because they’re black doesn’t mean they’re not dirty!
By Well + Good
The Fitness World Is Overwhelmingly White, Skinny, and Blonde — and We Need to Fix That
We need more diversity.
By Tamara Pridgett
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5 Models Tell Us Their Go-To Butt Workout Moves
From Iskra Lawrence, Jasmine Sanders, and more.
By Amanda Chan
5 Models Share Their Favorite Moves for Strong, Toned Arms
From Iskra Lawrence, Siobhan Atwell, and more.
By Amanda Chan
Nick Jonas Reveals the Workout He’s Doing With Demi Lovato This Summer
Hint: It might involve some friendly fighting.
By Amanda Chan
This Woman With Down Syndrome Just Achieved Her Biggest Dreams
Proof that hard work pays off.
By Brittney McNamara
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13 Game-Changing Fitness Instagrammers You Need to Follow Now
This is a shame-free zone.
By Ilana Broytman
This Supercut of College Athletes Shows How Mesmerizing Teamwork Can Be
Happy National Student-Athlete Day!
By Amanda Chan
Why Waist Training Is a Total Waste
A warning on waist trainers: These modern-day corsets may cause long-term damage.
By Jessica Ciencin Henriquez
Watching Netflix While Working out Might Be Too Chill
Experts say ditch the TV and stick to tunes.
By Vera Papisova
The Malala Fund Is Getting Some Major Help From One of Your Favorite Athletic Brands
Your purchases will help educate girls around the world.
By Emma Sarran Webster
Why One University Is Making It Mandatory That Freshman Students Wear Fitness Tracking Devices
Can you say, “rude?”
By Emma Sarran Webster
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This Is How the Man Repeller Breaks a Sweat
Her workout routine is as unique as her style.
By Hanna Howard