fitness
Fascinating Food News: You're Less Likely to Want a Big Mac if You Know How Much Time It'll Take to Burn Off
This might (finally!) be the key to making healthier eating decisions on the fly.
By Marissa Miller
Must-Read Fitness Tips from 19-Year-Old Tennis Pro Madison Keys
Your bod will seriously benefit from her tried-and-true techniques.
By Julie Pennell
The Bike Isn't Enough: What You Need to Know Before Your Next Spin Class
It's not all about the legs, you know.
By Phillip Picardi
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Watch Karlie Kloss's Supermodel Fitness Routine and Steal Her Genius Workout Wisdom
Now we can all be this fit.
By Phillip Picardi
Jennifer Lawrence's Personal Trainer Gave Us Her Full 'Hunger Games' Workout Routine
Body by Katniss.
By Valerie Tejeda
A-List Trainer Tracy Anderson Has an Amazing Arm Workout Just for Teens
No weights required.
By Sharon Feiereisen
Fitness Stalking: We Found Exactly Where Your Fave Celebs Work Out
Now you can sweat next to supermodels.
By Sharon Feiereisen
Ashley Greene Ran a 10K This Weekend and Told Us All About It
Lesson #1: Cute sneakers are an essential part of every race.
By Phillip Picardi
The Perfect Playlist for Every Workout, Courtesy of Our Favorite Cool-Girl DJ
Because we could all use a little motivation, right?
By Phillip Picardi
The Beginner's Guide to Barre Classes, Otherwise Known As Your Best Excuse to Play Ballerina
Everything you could possibly need, no holds barre-d.
By Amber Katz
Your Favorite Celebs Just Took the Sporty Trend to the Next Level
Rihanna! Rita! Zendaya! Whose team are you on?
By Amanda Keiser
3 Quick and Totally Do-able Ab Workout Videos
From Pilates to planks, we've got you covered.
By Lucy McLaughlin
10 Fitness Secrets from the Victoria's Secret Angels' Personal Trainer
Don't worry: They're actually manageable!
By Lucy McLaughlin
Shailene Woodley's 'Divergent' Stunt Double on Jumping off Buildings, Being Set on Fire, and Why You Should Take a Dance Class
Meet Hollywood's most in-demand daredevil.
By Phillip Picardi
Is Your Resolution Losing Steam? Give Our Workout Playlist a Spin
Don't throw in the towel just yet.
By Casey Lewis
Another Reason to Go All Out in Gym Class? Your Test Scores May Get a Big Boost
Endorphins aren't the only thing going way up after a workout.
By Eden Univer
The Best YouTube Workouts for Wannabe Katy Perry Back-up Dancers (aka Everyone)
Get ready for professional choreography, great songs, and a whole lot of cardio.
By Eden Univer
6 Workout Ideas You Don't Do but Should
They may take a little more planning or a bit more time, but these fitness musts will take you to the next level.
By Eden Univer
The Workout That Makes You Actually Want to Buy a Kettlebell
What are those weird-looking things, anyway?! You're about to find out.
By Eden Univer