stress
Family Rejection Could Be Causing Lesbian, Gay, and Bisexual People to Lose Sleep
According to a new survey.
By Elly Belle
There’s a Reason Why You Constantly Feel Burned Out
It’s called “brain fog” — and here’s how to fix it.
By Tina Ferraro and Alli Maloney
This App Will Help You Detect Anxiety Before You Even Feel It
So you can better cope.
By Brittney McNamara
4 Tips for Balancing Homework and Extracurriculars WITHOUT Stressing Out
You can do it.
By Marissa Miller
Katherine Langford's Advice About Stress Is ESSENTIAL if You're Studying for Finals
"Your marks DO NOT define you."
By Brittney McNamara
Racism Could Be Really Harmful to Our Long-Term Health
It might actually change your brain.
By Brittney McNamara
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5 Things You Should Do If You’re Feeling Extra-Stressed in Class
Ready, set, breathe.
By Megan Johnson
Americans Experienced the Biggest Increase in Stress in a Decade After the Election
Thanks, Trump
By Lily Herman
This is the Most Relaxing Song Ever Recorded
“It reduces anxiety in listeners by up to 65%.”
By Brittney McNamara
This Teacher Went Viral After Giving All His High School Seniors This List
BEST. LIST. EVER.
By Brittney McNamara
This Teen Just Launched an App That Will Help You Find Someone to Sit With at Lunch
So you never have to eat alone.
By Brittney McNamara
Gigi Hadid Probably Gave This Stress Relief Advice to Zayn Malik
We’re all just one 'Rent' song away from relaxation.
By Brittney McNamara
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What All Students Need to Know About Mental Health in the Midst of the UCLA Shooting
The tragedy resulted in 3 people dead.
By Lily Puckett
