Skip to main content

wellness

This Is a Love Letter for Any Uterus That Bleeds

Period shaming is over.
By Vera Papisova

What You MUST Know Before You Quit Taking the Pill

It’s tougher than you’d think.
By Well + Good

What Barbie Ferreira Does When She Can’t Fall Asleep

You might want to try this the next time you’re tossing and turning.
By Brittney McNamara

What It’s REALLY Like to Try to Stay Healthy as a Professional Ballerina

These three dancers tell all.
By Brittney McNamara

THIS Is What Happens When You Give Up Social Media for a Month

There are some downsides you should be aware of.
By Emma Sarran Webster
icon
Gallery

13 Coffee Alternatives That Give You the Same Energy Boost

Refreshers, matcha, and tons of smoothies.
By Sharon Feiereisen
icon
Gallery

7 Magnesium-Rich Foods That Help Fight PMS

No more headaches, cramps, and bloating.
By Well + Good

One-Third of the World Is Infected With a Deadly Disease No One Talks About

If you breathe, you are at risk.
By Brittney McNamara

Why Waist Training Is a Total Waste

A warning on waist trainers: These modern-day corsets may cause long-term damage.
By Jessica Ciencin Henriquez

Depression Can Actually Cause Physical Pain

It’s not just mental.
By Brittney McNamara

7 Things You Should Never Ask a Transgender Person

Starring 'Transparent' actress and fashion model, Hari Nef.
By Vera PapisovaPhotography by Diane Russo
icon
Gallery

5 Apple Watch Apps To Help Keep You in Shape Before, During, and After the Holidays

Fitness goals right on your wrist.
By Andrea Navarro

Quiz: What’s the Best Workout for You This Holiday Season?

Should you hit the treadmill or find your zen during yoga?
By Julie Pennell

Wanderlust: On Sale Today!

Festival season is upon us and one of the newest events on the block is Wanderlust.Wanderlust is a music festival and lifestyle retreat being held July 24-26 in Lake Tahoe, Nevada. What makes it different...
By Leigh Belz