Wellness

Mental Health
10 Things to Try When You’re Too Depressed to Get Out of Bed
People who’ve been there share what actually helps on their worst mornings.
By Anna Borges

Mental Health
How to Find a Great Therapist You Can Actually Afford
It shouldn’t have to be so hard, but there are things you can do to make it a little easier.
By Carolyn L. Todd and Casey Gueren

Mental Health
Stanley Cups Are the Latest Attempt to Cure Our Loneliness Through Mass Consumerism
We all do it, but is it right?
By Alyssa Hardy
Mental Health
Failure Is An Option, Actually
I'm not a girlboss, I'm a girlfailure — and that's much more powerful.
By Sarah John

Mental Health
Graduating From Dead Mom University
In this op-ed, Lindsay Lee Wallace explores grief, and how no amount of success in school or work could protect her from it.
By Lindsay Lee Wallace

Mental Health
Why Your Mom's Eating Disorder Impacts You So Much
Children of a mom with an eating disorder might go on to develop one themselves.
By Anne Taylor
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Mental Health
Suicide Rates Among Girls Are Decreasing
After increases over the pandemic, this is a great sign.
By Fortesa Latifi

Mental Health
How I Found Myself
Actor Karan Brar reflects on reckoning the gap between his public and private personas.
By Karan Brar

Mental Health
Teens Incarcerated at Rikers Island Are Finding Hope in Improv
"Every day was the same. So this, I look forward to it.”
By Rita Omokha

Mental Health
How To Cope With Watching War Unfold
It doesn't compare with experiencing it, but seeing constant images of war can contribute to vicarious trauma.
By Molly Longman

Mental Health
Britney Spears And The Centuries-Long Tradition of Pathologizing Women's Emotions
In her memoir, I saw parallels between the sexist ideas around Spears's mental health, and the ones that historically were used to institutionalize women.
By Caralena Peterson

Mental Health
Ivy League Schools Have a Responsibility to Support Student Mental Health
“We need more.”
By Sofia Barnett

Mental Health
Coming Out Wasn't Easy for Me. Here's What I Wish I Knew
Happy National Coming Out Day!
By Mia M.

Mental Health
Why Students Want Mental Health Check-Ins At School
Students weigh in on how schools can help support their mental health.
By Ellen M. Burstein

Mental Health
3 Things to Do If You Can’t Stop Thinking About That Thing You Said
You know, THAT thing. Ugh—why DID you say that?!
By Cathryne Keller

Mental Health
On Recognizing My Thin Privilege When I’ve Never Been Thin
Mid-size and small-fat people, it’s time to accept that we might not be doing enough.
By Nicola Dall'Asen

Mental Health
Meet the Young People Reclaiming Childhood Hobbies in the Name of Healing
“It’s so important that we find opportunities to explore, learn, and play as adults.”
By Aiyana Ishmael Photography by Skyli Alvarez

Mental Health
Lili Reinhart Opened Up About Body Dysmorphia So Others Don't Feel Alone
“I truly wonder how anyone survives or gets through this life without having severe BD."
By Brittney McNamara

Mental Health
Pinterest’s New Algorithms Want You to See Every Body Type
Social media algorithms usually promote biases toward white, thin bodies. Pinterest is using machine learning to surface images of all shapes and sizes.
By Paresh Dave

Mental Health
How Trans Youth Navigate Coming Out at School
For trans students, a new school year can mean coming out all over again.
By Fortesa Latifi